Joel Matalon has been a personal fitness trainer/coach in New York City since 1988. He uses a method called “chi” running, which is a revolutionary, ever evolving, approach to effortless, energy efficient, injury free running. Even if you are not into fitness, “Chi” it is something you can apply to just about any part of your physical life to achieve body, mind and spirit balance. If you are looking for a pain free existence this is the show for you.
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