  
Get the latest and greatest weight loss information straight from America’s leading experts, authors and from real-life people who have actually achieved and maintained a significant weight loss. Body, mind, food and spirit are holistically blended into one convenient, content rich program. Topics range from inspirational stories, dieting practices, fitness, meditation and mindfulness, scientific research, helpful tips and tools, as well as shopping and cooking. The basic idea is that there’s no one way to take off weight that works for everyone, but everyone will find something useful, helpful and refreshing to take away from the MY THIN LIFESTYLE show. The bottom line: never, ever give up on yourself. The secret of lasting success with weight is to find a lifestyle that works for you – a thin lifestyle. When you find the right key, the door opens – easily and effortlessly. This program is for people who want to get thin and stay that way and who are interested in hearing about the range of choices for achieving this objective. My Bio: Karen Bentley is the founder and CEO of The Sugar-Free Miracle™ Diet Company which publishes The Sugar-Free Miracle™ Diet Handbook, The Sugar-Free Miracle™ Diet Cookbook collection, related workbooks, a newsletter, and the sugarfreenation blog. Bentley is living proof that a sugar-free weight loss strategy works and is sustainable. She personally lost 130 pounds on The Sugar-Free Miracle™ Diet, and then did the hard part. She kept it off. Because of lifelong weight issues, Bentley has extensive direct experience with many popular weight loss theories and protocols. Even more importantly, her ongoing focus on successful weight practices evolved into a vibrant life of passion and purpose. Over the last 10 years, she’s written four books on weight loss and is one of a handful of sugar-free eating experts in the world today. She’s also an accomplished physical educator, graduating summa cum laude, class valedictorian and winner of the Boston Bouve’ Award from Northeastern University with a degree in physical education. In addition to practical physical transformation and well-being, Bentley teaches something truly extraordinary that’s not available elsewhere: how to use an overweight condition to increase awareness of the spiritual self. Her Power To Stop: Ultimate Spiritual Weight Loss Program is about exploiting the impulse to overeat (and self-destruct) to transcend the ego. Participants learn four miracle skills to apply the power of love to solve the problem of over eating. Love is, after all, the only thing that really matters – especially love of self. Bentley further shares her spiritual awareness as America’s Spiritual Reviewer and writes book and movie reviews exclusively from a love-based perspective. For more information go to www.karenbentley.com, www.sugarfreemiracle.com and/or www.spiritualreviewer.com. |
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